Drinking Water Helps Weight Loss

Many times dehydration comes across as feeling hungry. Before grabbing something to eat, drink a glass of water. You may find you\'re no longer hungry! More »

Need Help Dropping the Pounds?

All natural weight loss supplements can curb your appetite and make you feel fuller so you don\'t eat as much. All without side effects! Learn more at: http://justweighingin.com/weight-loss-supplements/ More »

Watch Your Fruit Intake

Yes, fruit is \'healthy\' but does contain natural sugars which can hurt your weight loss efforts. Eat fruits in moderation. More »

Vegetables are Your Weight Loss Friend

Whether cooked or raw, veggies are the best choice for snacking to maximize your weight loss efforts. More »

The Trifecta of Weight Loss

Exercise, eating right and lots of water will guarantee your success! If you need further help getting rid of those pounds, click here: http://justweighingin.com/weight-loss-supplements/ More »

 

How to Prevent Shark Attacks

Summer 2015 has seen a scary rise in shark attacks. As of July 2, there have been 23 in the United States, including 7 in North Carolina’s Outer Banks. Here’s what you should do to avoid becoming shark bait yourself.

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