Drinking Water Helps Weight Loss

Many times dehydration comes across as feeling hungry. Before grabbing something to eat, drink a glass of water. You may find you\'re no longer hungry! More »

Need Help Dropping the Pounds?

All natural weight loss supplements can curb your appetite and make you feel fuller so you don\'t eat as much. All without side effects! Learn more at: http://justweighingin.com/weight-loss-supplements/ More »

Watch Your Fruit Intake

Yes, fruit is \'healthy\' but does contain natural sugars which can hurt your weight loss efforts. Eat fruits in moderation. More »

Vegetables are Your Weight Loss Friend

Whether cooked or raw, veggies are the best choice for snacking to maximize your weight loss efforts. More »

The Trifecta of Weight Loss

Exercise, eating right and lots of water will guarantee your success! If you need further help getting rid of those pounds, click here: http://justweighingin.com/weight-loss-supplements/ More »

 

Mix-and-Match Boxing Moves for a Better Body

Watch the Chilling New Domestic Violence Ad You’ll See During the Super Bowl

The ad is part of the NFL’s “No More” campaign and it’s based on an actual 911 call from a domestic violence victim, who pretends she’s ordering a pizza because her attacker is still in the room with her. Watch

20 Ways to Fall In Love All Over Again

8 Ways Sex Affects Your Brain

15 Diabetes-Friendly Vegetarian Recipes

Best and Worst Foods for Bloating

20 Things You Should Throw Away for Better Health

11 Ways to Boost Your Energy With Food

17 Ways to Age-Proof Your Brain

9 Awesome Moments in Butt History